Posts belonging to Category Aging

Water – What you Need to Know

Water is the basic building block of life. Most of our body consists of water, yet, most people do not drink enough water. My opinion as to the reason is that most water today, whether from the tap or a bottle, is not healthy. How do I know this? Personal experience. Back in 1995, I [...]

Nutrients and Health: Is Aging Necessary?

Do we have to age? I don’t think so. Give the body what it needs and you will be healthier and live longer.