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	<title>R. Michael Stone - Counselor</title>
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	<link>http://rmichaelstone.com</link>
	<description>Thoughts Become Things - Make Them What YOU Want!</description>
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		<title>The Christmas Season &#8211; A Time of Reflection and Movies that will Help</title>
		<link>http://rmichaelstone.com/2011/12/02/the-christmas-season-a-time-of-reflection-and-movies-that-will-help/</link>
		<comments>http://rmichaelstone.com/2011/12/02/the-christmas-season-a-time-of-reflection-and-movies-that-will-help/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 06:05:03 +0000</pubDate>
		<dc:creator>R. Michael Stone</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Miracles]]></category>
		<category><![CDATA[a christmas carol]]></category>
		<category><![CDATA[christmas season]]></category>
		<category><![CDATA[christmas spirit]]></category>
		<category><![CDATA[mircale on 34th street]]></category>
		<category><![CDATA[the bishops wife]]></category>

		<guid isPermaLink="false">http://rmichaelstone.com/?p=135</guid>
		<description><![CDATA[For me, the holiday season is a time of reflection. A wrap up of the year that&#8217;s been and a preparation for a Great New Year! It is a time for good will to others and to revitalize one&#8217;s faith. I have found several movies that reflect the spirit of the holiday season. I would [...]]]></description>
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		<title>Avoid Holiday Weight Gain: Are You Thinking Yourself Fat?</title>
		<link>http://rmichaelstone.com/2011/11/28/avoid-holiday-weight-gain-are-you-thinking-yourself-fat/</link>
		<comments>http://rmichaelstone.com/2011/11/28/avoid-holiday-weight-gain-are-you-thinking-yourself-fat/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 20:19:44 +0000</pubDate>
		<dc:creator>R. Michael Stone</dc:creator>
				<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Mind Power]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://rmichaelstone.com/?p=122</guid>
		<description><![CDATA[Is weight gain during the holidays really necessary? Consider this: If you talk with people about the holiday season, they always talk about gaining weight. Interestingly enough, just about everybody cites 10 pounds. When people talk like this, it reminds me of research that shows attitudes affect weight. In other words, what you THINK results [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Magnesium &#8211; Important but Forgotten Mineral</title>
		<link>http://rmichaelstone.com/2011/11/14/magnesium-important-but-forgotten/</link>
		<comments>http://rmichaelstone.com/2011/11/14/magnesium-important-but-forgotten/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 22:12:35 +0000</pubDate>
		<dc:creator>R. Michael Stone</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[alkaline water]]></category>

		<guid isPermaLink="false">http://rmichaelstone.com/?p=100</guid>
		<description><![CDATA[My goal in this blog is to provide information for good health both mental and physical. One cannot talk about great health without talking about Magnesium. Let me explain that although my professional background is in psychology, physical health has been an important field of independent study since junior high school.  Our bodies are the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Water &#8211; What you Need to Know</title>
		<link>http://rmichaelstone.com/2011/11/10/water-what-you-need-to-know/</link>
		<comments>http://rmichaelstone.com/2011/11/10/water-what-you-need-to-know/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 21:24:20 +0000</pubDate>
		<dc:creator>R. Michael Stone</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[alkaline water]]></category>
		<category><![CDATA[dr. baroody]]></category>
		<category><![CDATA[dr. young]]></category>
		<category><![CDATA[good water]]></category>
		<category><![CDATA[sang whang]]></category>

		<guid isPermaLink="false">http://rmichaelstone.com/?p=92</guid>
		<description><![CDATA[Water is the basic building block of life. Most of our body consists of water, yet, most people do not drink enough water. My opinion as to the reason is that most water today, whether from the tap or a bottle, is not healthy. How do I know this? Personal experience. Back in 1995, I [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Mind Affects the Body</title>
		<link>http://rmichaelstone.com/2011/09/13/mind-affects-the-body/</link>
		<comments>http://rmichaelstone.com/2011/09/13/mind-affects-the-body/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 00:01:19 +0000</pubDate>
		<dc:creator>R. Michael Stone</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Mind Power]]></category>
		<category><![CDATA[imaginary exercise]]></category>
		<category><![CDATA[mind over matter]]></category>

		<guid isPermaLink="false">http://rmichaelstone.com/?p=89</guid>
		<description><![CDATA[We tend to think that our thoughts have no effect. How often have you heard the phrase, &#8220;It&#8217;s just a thought&#8221;? The truth is, our thoughts are much more powerful than we know and it&#8217;s been demonstrated by research. In her book The Intention Experiment, Lynn McTaggart presents several research examples. In one example from [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zinc &#8211; A Very Necessary Micro-Nutrient</title>
		<link>http://rmichaelstone.com/2010/11/19/zinc-a-very-necessary-micro-nutrient/</link>
		<comments>http://rmichaelstone.com/2010/11/19/zinc-a-very-necessary-micro-nutrient/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 23:29:19 +0000</pubDate>
		<dc:creator>R. Michael Stone</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[zinc]]></category>
		<category><![CDATA[zinc deficiency]]></category>
		<category><![CDATA[zinc importance]]></category>

		<guid isPermaLink="false">http://rmichaelstone.com/?p=78</guid>
		<description><![CDATA[Ever think about zinc?  I know I never thought much about it until I started having white spots appear on my fingernails. When I researched it, I was really surprised at all the important things that zinc does in the body. It does so much that in 1978, Dr. Carl C. Pfeiffer wrote an entire [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Manganese &#8211; A Deficiency Made it Hard for Me to Swallow</title>
		<link>http://rmichaelstone.com/2010/10/25/manganese-a-deficiency-made-it-hard-for-me-to-swallow/</link>
		<comments>http://rmichaelstone.com/2010/10/25/manganese-a-deficiency-made-it-hard-for-me-to-swallow/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 07:11:05 +0000</pubDate>
		<dc:creator>R. Michael Stone</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[manganese]]></category>
		<category><![CDATA[manganese deficiency]]></category>
		<category><![CDATA[trace minerals]]></category>

		<guid isPermaLink="false">http://rmichaelstone.com/?p=72</guid>
		<description><![CDATA[I was having difficulty swallowing and it was because I had a manganese deficiency.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Iodine &#8211; An Important Trace Mineral Lacking in the Food Supply</title>
		<link>http://rmichaelstone.com/2010/08/13/iodine-an-important-trace-mineral-lacking-in-the-food-supply/</link>
		<comments>http://rmichaelstone.com/2010/08/13/iodine-an-important-trace-mineral-lacking-in-the-food-supply/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 21:20:14 +0000</pubDate>
		<dc:creator>R. Michael Stone</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Dr. Abraham]]></category>
		<category><![CDATA[Dr. Brownstein]]></category>
		<category><![CDATA[iodine]]></category>
		<category><![CDATA[iodine deficiency]]></category>
		<category><![CDATA[trace minerals]]></category>

		<guid isPermaLink="false">http://rmichaelstone.com/?p=60</guid>
		<description><![CDATA[Iodine deficiency is making a comeback. You don't have to have a goiter to be deficient in iodine. A simple test will tell you your iodine status.]]></description>
		<wfw:commentRss>http://rmichaelstone.com/2010/08/13/iodine-an-important-trace-mineral-lacking-in-the-food-supply/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Nutrients and Health: Is Aging Necessary?</title>
		<link>http://rmichaelstone.com/2010/08/06/nutrients-and-health-is-aging-necessary/</link>
		<comments>http://rmichaelstone.com/2010/08/06/nutrients-and-health-is-aging-necessary/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 19:15:08 +0000</pubDate>
		<dc:creator>R. Michael Stone</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://rmichaelstone.com/?p=56</guid>
		<description><![CDATA[Do we have to age? I don't think so. Give the body what it needs and you will be healthier and live longer.]]></description>
		<wfw:commentRss>http://rmichaelstone.com/2010/08/06/nutrients-and-health-is-aging-necessary/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Why It is Important to Study the Mind/Body Connection</title>
		<link>http://rmichaelstone.com/2010/07/22/why-it-is-important-to-study-the-mindbody-connection/</link>
		<comments>http://rmichaelstone.com/2010/07/22/why-it-is-important-to-study-the-mindbody-connection/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 19:18:12 +0000</pubDate>
		<dc:creator>R. Michael Stone</dc:creator>
				<category><![CDATA[Mind Power]]></category>
		<category><![CDATA[Miracles]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[mind healing]]></category>

		<guid isPermaLink="false">http://rmichaelstone.com/?p=31</guid>
		<description><![CDATA[People tend to think that the Mind/Body connection is either weird or unimportant. However, it is neither. It is probably the most important topic you can explore. The role that the Mind plays in health is very powerful. It is so powerful that it defies supposed physical limitations. Take for example, the healings that occur [...]]]></description>
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		<slash:comments>0</slash:comments>
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