Archive for October, 2015

Stillman Diet – Simple, Fast, Effective

For those of you who’ve read author Kelly L. Stone’s article ( LINK to Article) on her experience with the Stillman diet, losing 50lbs in a few months and returning to her high school figure, you know how powerful this diet is. I myself have used this diet when needed over the years. Recently, I […]

October 11, 2015 В· R. Michael Stone В· No Comments
Posted in: Body Image, Health, Weight Loss