Posts belonging to Category Nutrition

Bad Water Equals Bad Health

[For convenience, I have included links to companies and products. I don’t get anything for these links.] The quality of the water you drink has a very big effect on your overall health. There is also a great deal of bad information on water out there. I want to relate my experiences with water and […]

The First Step to Taking Charge of Your Own Health

I learned many years ago that you cannot depend on someone else for your health and longevity. I watched what happened to my family members and it was fatal. So, what do you need to do? The first step is to analyze your family health history. This is something the, now non-existent, family doctor use […]

Why I took Charge of My Health and You Should Too

Let’s face the facts, so-called “modern” medicine has failed us! Heart disease, diabetes, cancer, multiple sclerosis ALS, obesity, etc. are killing more people than ever. We’ve all been following the advice of how to stay healthy from “modern” medicine for the last 60 years and this is the result. Let me tell you how I […]

What Is the Purpose of Supplements? Why It Is Important to Take Charge of Your Health

There is a great deal of misinformation out there about taking supplements. If you listen to anyone from the medical business (Yes, it IS a business), they will almost always tell you that taking vitamins/ minerals is a waste of money and that they do you no good. Well, the purpose of taking vitamins/minerals is […]