Water is the basic building block of life. Most of our body consists of water, yet, most people do not drink enough water. My opinion as to the reason is that most water today, whether from the tap or a bottle, is not healthy. How do I know this? Personal experience. Back in 1995, I […]
Categories: Aging, Health, Nutrition
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Tags: alkaline water, dr. baroody, dr. young, good water, sang whang
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Ever think about zinc? I know I never thought much about it until I started having white spots appear on my fingernails. When I researched it, I was really surprised at all the important things that zinc does in the body. It does so much that in 1978, Dr. Carl C. Pfeiffer wrote an entire […]
Categories: Health, Nutrition
| Tags: zinc, zinc deficiency, zinc importance
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I was having difficulty swallowing and it was because I had a manganese deficiency.
Categories: Health, Nutrition
| Tags: manganese, manganese deficiency, trace minerals
| 1 comment
Iodine deficiency is making a comeback. You don’t have to have a goiter to be deficient in iodine. A simple test will tell you your iodine status.
Categories: Health, Nutrition
| Tags: Dr. Abraham, Dr. Brownstein, iodine, iodine deficiency, trace minerals
| 2 comments