Stillman Diet Update – Wow
It is now the beginning of the 9th week of the Stillman diet and I am down approximately 24 pounds. That averages out to 2.6 pounds per week. It’s a fast loss but not so fast that my skin is hanging off me. That’s the beauty of the Stillman diet, the body smoothly drops the […]
December 1, 2015
· 
R. Michael Stone · 
No Comments
Tags: Protein Power, stillman, stillman diet, the no hunger diet that works · Posted in: Body Image, Health, Nutrition, Weight Loss
Stillman Diet Update – Impressive Results
I first learned about the Stillman diet in 1971 while I was a college student. Being young and active, weight was not a problem but I always take note of information that may be useful in the future. As time progressed and activity levels dropped, weight became an issue so I pulled out the Stillman […]
November 24, 2015
· R. Michael Stone · No Comments
Tags: stillman diet, stillman diet effectiveness, stillman diet results · Posted in: Body Image, Health, Nutrition, Weight Loss
The No Hunger Diet that WORKS
A Special Post by Author Kelly L. Stone  My Successful Experience with the Stillman Diet ©Kelly Stone The Doctor’s Quick Weight Loss Method, a high-protein diet developed in the 1960’s by Dr. Irvin Stillman, is just what the name suggests: a quick way to lose weight without drugs or exercise. I know because from […]
February 24, 2014
· R. Michael Stone · 14 Comments
Tags: doctors quick weight loss diet, stillman, stillman diet · Posted in: Body Image, Health, Mind Power, Weight Loss
