Archive for the ‘Health’ Category

Magnesium – Important but Forgotten Mineral

My goal in this blog is to provide information for good health both mental and physical. One cannot talk about great health without talking about Magnesium. Let me explain that although my professional background is in psychology, physical health has been an important field of independent study since junior high school.  Our bodies are the […]

November 14, 2011 · R. Michael Stone · One Comment
Tags:  Â· Posted in: Health, Nutrition

Water – What you Need to Know

Water is the basic building block of life. Most of our body consists of water, yet, most people do not drink enough water. My opinion as to the reason is that most water today, whether from the tap or a bottle, is not healthy. How do I know this? Personal experience. Back in 1995, I […]

November 10, 2011 · R. Michael Stone · No Comments
Tags: , , , ,  Â· Posted in: Aging, Health, Nutrition

Mind Affects the Body

We tend to think that our thoughts have no effect. How often have you heard the phrase, “It’s just a thought”? The truth is, our thoughts are much more powerful than we know and it’s been demonstrated by research. In her book The Intention Experiment, Lynn McTaggart presents several research examples. In one example from […]

September 13, 2011 · R. Michael Stone · No Comments
Tags: ,  Â· Posted in: Health, Mind Power

Zinc – A Very Necessary Micro-Nutrient

Ever think about zinc?  I know I never thought much about it until I started having white spots appear on my fingernails. When I researched it, I was really surprised at all the important things that zinc does in the body. It does so much that in 1978, Dr. Carl C. Pfeiffer wrote an entire […]

November 19, 2010 · R. Michael Stone · 2 Comments
Tags: , ,  Â· Posted in: Health, Nutrition