The Mind Controls Aging

You’ve heard the expression, “You are only as old as you think.”

If you are like most people, you politely chuckle at this idea. But is it really silly or, is it REAL?

We discussed the Placebo effect in the last post. Where the Mind actually alters the body to match it’s beliefs. What if aging were simply a set of beliefs?

For decades, biologists have been confused about aging. According to their data, a person should live to be at least 125 years of age. Yet, that doesn’t happen. To further confound the issue, the cells renew themselves all the time. In other words, in a few years, all your cells have been replaced. ALL OF THEM!

So, why do people age? Let’s look at aging comparing it today with 50 years ago.

In 1960, a person who was 60 years old looked old and acted old. Today, 60 is not an old age and people don’t look or act old. Why? Beliefs. The general belief is that people live longer and the Mind/Body connection makes it so.

So what is the effect of such statements as: “I’m getting too old for this?” or “I can’t do X because I’m too old?”

It becomes reality.

Arthur Stillwell, in his classic book, Think and Grow Young discusses how the Mind and beliefs affect aging. He mentions a famous case of the time, (the book was written in 1921) of a French woman who went totally insane in her twenties and aged very little in 50 years!

This corresponds with other reports of people who have lived a long life. There are documented cases of people in recent times living in excess of 200 years. Almost unbelievable except that the body renews itself every few years. Why should we age?

What you believe you make a reality. We all think born, grow old and die. Perhaps we should think born, grow up and live a healthy live indefinitely.

Are your attitudes making you old? Think about it!

The Mind and Health

How powerful is the Mind and it’s effects on health? That’s a good question. The evidence appears to indicate that health can be totally controlled by the Mind!

The effect of the Mind on health is so well documented, that drug companies, in testing a new drug, have to account for it: it’s called the Placebo Effect.

The Placebo Effect is when a person is told they are taking the drug being tested but in reality are taking an inert substance. For some people, the effects or benefits of the inert substance are more powerful than the actual drug! In other words, the people believed they were taking the drug and that it was suppose to have an effect. Their Mind created the effect.

Beliefs about health can be powerful and in some cases, fatal. Dr. Joseph Murphy, in his excellent book, The Power of Your Subconscious Mind, related an incident that had happened to a relative that was living in India. The man had gone to see a local mystic with a very large reputation for accuracy. To his shock, the mystic told him that he would die of a heart attack in 30 days! The man was in excellent health.

However, he believed the mystic. He went home and put his affairs in order. Nothing that anyone could tell him could convince him that it was not true. He would tell them the mystic was always accurate. As the several weeks passed, the man became withdrawn and started wasting away. Thirty days later, he dropped dead of a heart attack!

Was he a victim of heart disease? No. He was a victim of believing a negative outcome that had been told to him. His own mind created the circumstances for him to have a heart attack to fulfill the prophecy. Had he not believed what he had been told, he would not have died.

We may think we are immune to such silliness, but are we?

An old office gag is getting everyone in the office to tell a co-worker they don’t look well. At first, the person denies it but as person after person comments on it, after a while, the person really is feeling bad and likely has to go home.  Their reality was shaped by mis-information but because they believed it, they created the condition! What would happen if a group of people kept telling someone they were going to have a heart attack?

The Placebo Effect is not harmless! What you believe about your health will manifest in physiological reality.

I will write about this further in later posts.